Weigh In record (no journal entry) for 03 December 2021
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55.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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482 kcal
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Fat: 21.61g | Prot: 21.17g | Carbs: 50.78g.
Lunch: Berinjela Cozida, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Almôndegas de Carne de Vaca, Mandioquinha. more...
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Losing 0.8 kg a Week
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Paticass's Weight History
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