Weigh In record (no journal entry) for 04 December 2021
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75.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2027 kcal
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Fat: 84.29g | Prot: 120.64g | Carbs: 189.03g.
Breakfast: Filet z Piersi Kurczaka w Panierce, Morliny Szyneczka z Fileta z Indyka, Jajecznica, Pomidor Malinowy. Lunch: Sushi. Dinner: Majonez, Jajko na Twardo, Filet z Piersi Kurczaka w Panierce. more...
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Gaining 0.1 kg a Week
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MariuszW.'s Weight History
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