Weigh In record (no journal entry) for 03 December 2021
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126.1 kg
Lost so far: 11.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1494 kcal
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Fat: 80.54g | Prot: 134.03g | Carbs: 62.84g.
Breakfast: Leitungswasser, Wehle Collagen, Ja! Milch 1,5% Fett, Gbbalance Stoffwechsel Protein Cream & Cookie. Lunch: Macadamia-Nüsse, Kirschtomaten, Ei, Putenschinken (Gekocht), Gurke (mit Schale), Mestemacher Eiweißbrot, Radeberger Lachsschinken, Ja! Joghurt Mild 3,5 % Fett, Blaubeeren. Dinner: Aroy-D Kokosnussmilch, Ei, Zucchini, Spitzpaprika, Frühlingszwiebeln, Casa Morando Olivenöl Nativ Extra, Delikat Schweinelachsbraten. Snacks/Other: Koro Drogerie Schoko Protein Crunchies. more...
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Losing 1.8 kg a Week
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limönchen's Weight History
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