Weigh In record (no journal entry) for 03 December 2021
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122.9 kg
Lost so far: 37.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1382 kcal
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Fat: 78.36g | Prot: 92.63g | Carbs: 76.88g.
Breakfast: Essiggurken, Gut & Günstig Lachsersatz, Exquisa 0,2% Fitline Frischkäse, Bresso Leichtgenuss, Aldi Lachsschinken, Aldi Körniger Frischkäse, Aldi Paprika, Aldi Bio Bio Möhrchen, Finn Crisp Roggenvollkornknäcke Rustikal. Dinner: Edeka Calamares, Aldi Original Griechischer Feta, Thermomix Joghurt-Dressing , Eisbergsalat. Snacks/Other: Das Gesunde Plus Grüner Tee Zitrone-Ingwer , Berg Quelle Zitronenlimonade . more...
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5846 kcal
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Exercise:
Vacuuming - 30 minutes, Exercise machine (slow) - 2 hours, Showering - 30 minutes, Sitting - 3 hours, Watching TV/Computer - 6 hours, Sleeping - 9 hours, Resting - 1 hour, Hanging Laundry - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Cooking - 1 hour and 30 minutes. more...
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Losing 1.1 kg a Week
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Butterflower87's Weight History
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