Weigh In record (no journal entry) for 03 December 2021
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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372 kcal
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Fat: 17.94g | Prot: 17.77g | Carbs: 36.02g.
Lunch: Telur Rebus, Telur Dadar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tumis Buncis, Nasi Putih. more...
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Losing 1.4 kg a Week
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Shintariani10's Weight History
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