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😊
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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428 kcal
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Fat: 13.05g | Prot: 25.51g | Carbs: 52.09g.
Breakfast: K-Classic Limburger, Gekochtes Ei, Las Cuarenta Serrano Schinken, Frankenstolz Roggen Mischbrot. more...
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Losing 2.1 kg a Week
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