Weigh In record (no journal entry) for 03 December 2021
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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742 kcal
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Fat: 23.62g | Prot: 35.18g | Carbs: 101.75g.
Breakfast: 桂格麦片(Quaker) 五黑混合即食麦片, 三元 极致纯牛奶, 煮鸡蛋, 卤牛肉. Lunch: 糯玉米. Snacks/Other: 猕猴桃/奇异果. more...
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Gaining 0.7 kg a Week
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abby y y's Weight History
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