Weigh In record (no journal entry) for 02 December 2021
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60.9 kg
Lost so far: 11.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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795 kcal
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Fat: 20.75g | Prot: 51.88g | Carbs: 101.07g.
Lunch: Macaroni (Fat Added in Cooking), Steamed Dumpling (Filled with Meat Poultry or Seafood), Orange. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Mango, Boiled Egg. more...
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Losing 0.4 kg a Week
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Anggiptri's Weight History
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