Weigh In record (no journal entry) for 02 December 2021
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100.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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498 kcal
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Fat: 21.41g | Prot: 23.54g | Carbs: 52.29g.
Breakfast: Бутерброд с Красной Рыбой, Свежов Лаваш с Красной Рыбой. more...
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Losing 4.2 kg a Week
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