Weigh In record (no journal entry) for 29 November 2021
|
76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1269 kcal
|
Fat: 97.87g | Prot: 75.57g | Carbs: 21.71g.
Breakfast: Руккола, Оливковое Масло, Огурец (с Кожурой), Помидоры, Яйцо, Авокадо, Бекон. Dinner: Квашеная Капуста, Холодец. Snacks/Other: Ферма Масло Сливочное 82,5%, Кофе, Кофе. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana091983's Weight History
|