Weigh In record (no journal entry) for 02 December 2021
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94.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2540 kcal
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Fat: 117.28g | Prot: 86.14g | Carbs: 306.63g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Ferrero Küsschen , Knorr Reis Snack Curry , Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Pastirma, Edeka Bio Maronen, Kamps Echtes Vollkorn, Karniyarik. Dinner: Nestle Pirulo, Alesto Macadamia Geröstet und Gesalzen, Ferrero Küsschen , Kinder Bueno, Granatapfel. more...
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Gaining 0.7 kg a Week
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