Weigh In record (no journal entry) for 02 December 2021
|
71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
2255 kcal
|
Fat: 50.73g | Prot: 134.60g | Carbs: 300.12g.
Breakfast: Pere MIO, Sale MIO, Ultra Fine Oats Chocolate Bulkpowders MIO, Yogurt Greco Fage 0% MIO. Lunch: Petto di Pollo MIO, Patate Dolci MIO, Sale MIO, Piselli Surgelati Smart MIO. Dinner: Patate Dolci MIO, Sale MIO, Albume d'uovo Pastorizzato Esselunga MIO, Uova Smart MIO. Snacks/Other: Doria Biscotti Atene, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO, Perugina Cioccolato Fondente 85% Perugina MIO. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|