Weigh In record (no journal entry) for 01 December 2021
|
45.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
672 kcal
|
Fat: 31.94g | Prot: 17.34g | Carbs: 87.83g.
Breakfast: Azúcar, Jitomate, Morrón, Nutrioli Aceite de Soya en Spray, Huevo Revuelto, Alpura Leche Light, Gamesa Galletas Marias, Jumex Jugo Bida Sabor Fresa. Snacks/Other: Ruffles Queso. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|