Weigh In record (no journal entry) for 01 December 2021
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81 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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649 kcal
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Fat: 15.32g | Prot: 50.01g | Carbs: 74.19g.
Breakfast: Açúcar, Café. Lunch: Snickers Snickers Dark, Monster Energy Ultra, Filé de Frango Grelhado, Arroz Parboilizado Cozido, Batata Inglesa Cozida. more...
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Losing 2.1 kg a Week
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brunamilanez's Weight History
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