Weigh In record (no journal entry) for 01 December 2021
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63.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1128 kcal
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Fat: 50.21g | Prot: 68.60g | Carbs: 95.05g.
Breakfast: Casa Suíça Chocotone Trufado. Lunch: Tortilha de Milho, Ovo Cozido, Fígado de Galinha. Dinner: Menina Coco Ralado Úmido Adoçado, Hortifruti Lasca de Coco Natural, Walmart Queijo Mussarela, Garlic Foods Tapioca Hidratada. more...
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Losing 1.8 kg a Week
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lucia.tenorio's Weight History
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