Weigh In record (no journal entry) for 01 December 2021
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60.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1217 kcal
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Fat: 55.58g | Prot: 86.00g | Carbs: 89.96g.
Breakfast: Super U Lait Écrémé 0%, Poulain Chocolat en Poudre 1848, Béghin Say Sucre de Canne. Lunch: Carottes Cuites, Carrefour Champignons de Paris Émincés, Lindt Excellence Amandes Effilées, Steak de Bœuf, Beaufort, Bonneterre Yaourt 0%. Dinner: Oranges, Bonneterre Yaourt 0%, Poivrons Rouges Doux, Oignons, Lindt Chocolat Noir 78%, Oeuf, Oeuf sur le Plat. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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