Weigh In record (no journal entry) for 01 December 2021
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65.9 kg
Lost so far: 17.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1308 kcal
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Fat: 27.19g | Prot: 100.63g | Carbs: 154.83g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Philadelphia So Leicht, Edeka Eiweiß Held, Tomaten. Lunch: Gut & Günstig Knusper Dinos, Kartoffeln (Schale, Gesalzen, Gekocht), Hähnchenbrust Fleisch, Eismann Bunter Gemüseteller. Dinner: Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Arla Skyr Nordische Kirsche, Pink Lady Äpfel, Mandarine, Dr. Oetker High Protein Pudding Schoko. more...
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Gaining 1.4 kg a Week
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Henryetha's Weight History
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