Weigh In record (no journal entry) for 30 April 2014
|
87.5 kg
Lost so far: 14.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 85.96g | Prot: 81.02g | Carbs: 106.64g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: AH Filetlapje À La Minute, Aardappel Anders Ham Kaas. Snacks/Other: Herbalife Proteinereep, Gemengde Notenmix, AH Tompoucen, Molenland Jong Belegen 48+. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iheijnen's Weight History
|