Weigh In record (no journal entry) for 01 December 2021
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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342 kcal
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Fat: 10.58g | Prot: 28.75g | Carbs: 32.14g.
Breakfast: Помидоры Черри, Лук, Куриные Грудки (Жареные), Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.2 kg a Week
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анастейша@00's Weight History
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