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BÁRBARA MAGRINHA
Journal
30 Apr 14
BÁRBARA MAGRINHA's Journal, 30 Apr 14
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Weigh In record (no journal entry) for 30 April 2014
109.2 kg
Lost so far:
2.8 kg
.
Still to go:
43.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2014:
2497 kcal
Fat: 124.27g | Prot: 87.47g | Carbs: 51.80g.
Breakfast:
Abacates, Ovo, Café, Manteiga (com Sal).
Dinner:
Vinho Cabernet Sauvignon, Azeite de Oliva, Scala Queijo Prato, Palmito, Azeitonas Pretas.
more...
3233 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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BÁRBARA MAGRINHA's Weight History
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