Weigh In record (no journal entry) for 29 November 2021
|
93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
659 kcal
|
Fat: 29.68g | Prot: 45.38g | Carbs: 55.81g.
Lunch: Arroz Branco (Cozido), Bandeira Queijo Mussarela Palito, Tomates, Alface, Contra-filé. Snacks/Other: Leite (Leite Integral), Maçãs Gala, Qualitá Maçã, Ovo Cozido. more...
|
|
2851 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andresa Mara's Weight History
|