Juska.Ju's Journal, 29 Nov 21

Weigh In record (no journal entry) for 29 November 2021
71 kg Lost so far: 0.2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
1009 kcal Fat: 58.83g | Prot: 54.73g | Carbs: 67.34g.   Lunch: Auchan Avocat, Tomates, Salade de Thon à l'Oeuf. Dinner: Monoprix Bio Pain de Seigle Complet, Mousline Purée Saveur à l'ancienne, d'Aucy Betteraves Croquantes, Carrefour Bio Saumon Fumé. more...
1637 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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Juska.Ju's Weight History


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