Weigh In record (no journal entry) for 29 November 2021
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1626 kcal
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Fat: 68.06g | Prot: 105.82g | Carbs: 175.59g.
Lunch: Seara Incrível Almôndega 100% Vegetal, Abóbora Cabotia, Vagem Cozida, Abobrinha, Ovo. Dinner: Tilápia, Ovo. Snacks/Other: Mais Pura Pipoca Sabor Caramelo e Flor de Sal, Lacta Bis (30g), Quaker Aveia em Flocos, Nestlé Iogurte Natural Desnatado 2 Ingredientes, Danone Iogurte Grego Light Tradicional, Banana Prata, Pringles Batata Pringles. more...
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steady weight
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AninhaGavron's Weight History
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