Weigh In record (no journal entry) for 29 November 2021
|
88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1776 kcal
|
Fat: 113.96g | Prot: 119.57g | Carbs: 70.45g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Aldi Buttergemüse, Aldi Kasselerbraten. Dinner: Rosenkohl, Dulano Bayerischer Leberkäse Grob. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|