Weigh In record (no journal entry) for 29 November 2021
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70.7 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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966 kcal
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Fat: 14.63g | Prot: 20.94g | Carbs: 193.70g.
Breakfast: Pano Wafle Tortowe, Banan, Tymbark Sok Czarna Porzeczka , Zupa Pomidorowa. more...
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Losing 0.1 kg a Week
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ZŁOTA ORFA's Weight History
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