Weigh In record (no journal entry) for 29 November 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1454 kcal
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Fat: 47.09g | Prot: 102.23g | Carbs: 150.75g.
Breakfast: Café, Innocent Jus Pomme Pêche Poire, Pain Complet, Petit Billy Fromage de Chèvre, Fleury Michon Jambon Blanc-25% de Sel "Simplement Bon". Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Grand Frais Yaourt Grec 0%, Picard Saumon en Croûte d'amande Risotto Fondu Poireaux. Dinner: Danone Danette Chocolat Noir, Baguette, Puget Huile d'olive Vierge Extra Bio, Picard Fleurettes de Brocolis, Picard Colin d'Alaska. more...
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steady weight
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Virg77124's Weight History
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