Zarinochka 33's Journal, 29 Nov 21

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Weigh In record (no journal entry) for 29 November 2021

45.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

536 kcal

Fat: 20.56g | Prot: 33.94g | Carbs: 56.29g. Breakfast: Ананас, Кофе. Lunch: Лэнд Яблоко Гренни Смит, Шпинат, Укроп, Беларусь Сыр Фитнес Чиз 25%. Dinner: Кофе, Ананас. Snacks/Other: Бабаевский Шоколад Элитный 75%. more...

953 kcal

Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Zarinochka 33's Weight History

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Zarinochka 33's Journal, 29 Nov 21

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Zarinochka 33's Weight History