Weigh In record (no journal entry) for 28 November 2021
|
85.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
372 kcal
|
Fat: 17.83g | Prot: 14.85g | Carbs: 37.82g.
Breakfast: Янтарь Сыр Колбасный, ТХК Батоны Нарезные, Бежин Луг Молоко 3,2%, Сахар. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YNataly86's Weight History
|