Weigh In record (no journal entry) for 27 November 2021
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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634 kcal
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Fat: 35.48g | Prot: 36.78g | Carbs: 39.76g.
Breakfast: Feijão Preto Cozido, Arroz Branco (Cozido), Macarrão, Ovo Cozido, Magrass Brownie. more...
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Losing 0.1 kg a Week
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tataserrado123's Weight History
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