Weigh In record (no journal entry) for 27 November 2021
|
50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
448 kcal
|
Fat: 19.45g | Prot: 12.93g | Carbs: 54.43g.
Lunch: Eti Canga Gofret, Coca-Cola Coca-Cola, Sebzeli Peynirli Pizza. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristink1's Weight History
|