Weigh In record (no journal entry) for 27 November 2021
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93.9 kg
Lost so far: 11.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1361 kcal
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Fat: 40.11g | Prot: 52.16g | Carbs: 199.13g.
Lunch: Carottes, Raisins Secs, Potimarron, Couscous (Cuit). Dinner: Taco, Picard Frites Patate Douce Cuites au Four. Snacks/Other: Sondey Pain d'épices, Carrefour Lait Demi Écrémé , Poulain Chocolat en Poudre Grand Arôme. more...
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Losing 0.7 kg a Week
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Yasminette34's Weight History
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