Weigh In record (no journal entry) for 27 November 2021
|
60.6 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
1077 kcal
|
Fat: 29.94g | Prot: 115.02g | Carbs: 83.05g.
Breakfast: Casino Lait Écrémé , Poulain Chocolat en Poudre 1848. Lunch: Béghin Say Sucre de Canne, Bonneterre Yaourt 0%, Poivrons Rouges Doux, Oignons, Escalope de Veau. Dinner: Lindt Chocolat Noir 78%, Framboises, Bonneterre Yaourt 0%, Marie Cabillaud à la Provençale . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|