Weigh In record (no journal entry) for 26 November 2021
|
97 kg
Lost so far: 8.7 kg.
Still to go: 97 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
631 kcal
|
Fat: 24.97g | Prot: 26.71g | Carbs: 26.36g.
Breakfast: Sal. Lunch: Cerveza, Huevo Frito. Dinner: Heineken Cerveza. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|