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19angie19
Journal
26 Nov 21
19angie19's Journal, 26 Nov 21
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Weigh In record (no journal entry) for 26 November 2021
59.4 kg
Lost so far:
6.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2021:
998 kcal
Fat: 34.69g | Prot: 29.04g | Carbs: 67.41g.
Breakfast:
Franprix Lait Frais Demi-Écrémé, Nestlé Chocapic.
Lunch:
Amora Cornichons Croq'doux, Heudebert Crackers Nature, Fleury Michon Jambon le Tranché Fin.
Dinner:
Delpeyrat Foie Gras de Canard Entier du Périgord, Champagne.
more...
937 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Running - 1 hour and 2 minutes, Samsung Health - 22 hours and 43 minutes.
more...
Losing 1.4 kg a Week
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19angie19's Weight History
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