Weigh In record (no journal entry) for 26 November 2021
|
106.8 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
882 kcal
|
Fat: 54.46g | Prot: 54.44g | Carbs: 39.12g.
Lunch: Woolworths Garlic & Herb Baby Potatoes, Lamb. Snacks/Other: Magnum Mini Almonds, Bakali Rice Cakes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabsy509's Weight History
|