Weigh In record (no journal entry) for 26 November 2021
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53.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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855 kcal
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Fat: 37.74g | Prot: 34.27g | Carbs: 92.27g.
Breakfast: Delacre Sprits Chocolat au Lait, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. Lunch: Purée de Pommes de Terre, Fleury Michon Jambon à Poêler. Dinner: Fleury Michon Jambon à Poêler, Purée de Pommes de Terre, Marque Repère Petits Pois Carottes. more...
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Losing 0.6 kg a Week
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