Weigh In record (no journal entry) for 26 November 2021
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82.3 kg
Lost so far: 11.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1197 kcal
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Fat: 72.71g | Prot: 52.59g | Carbs: 25.74g.
Breakfast: Carb Smart Mayonnaise, Baby Spinach, Boiled Egg. Lunch: Woolworths Smoked Pork Rashers, Onions , Cucumber, Tomatoes, Baby Spinach, Single Cream, Cheddar Cheese , Cauliflower, Sweet Potato. more...
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Losing 0.2 kg a Week
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yollieneno's Weight History
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