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So this isn't what I wanted to see on the scale today but it just means I'll have to push harder. I haven't been less than 90kgs in 5 years so why did I think I'll be able to wish the weight off in just 2 months. This lifestyle will have its ups and downs literally but I'm going to keep pushing.
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93.2 kg
Lost so far: 9.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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401 kcal
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Fat: 22.00g | Prot: 18.22g | Carbs: 32.78g.
Dinner: Clover Feta Plain, Lettuce, Cucumber (with Peel) , Wimpy Lamb Sausage , Hamburger or Hotdog Rolls . more...
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Gaining 1.7 kg a Week
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