Weigh In record (no journal entry) for 25 November 2021
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1298 kcal
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Fat: 53.23g | Prot: 30.17g | Carbs: 169.55g.
Breakfast: Tora Bika Flavacino Black Forest Cappuccino, Maestro Thousand Island Salad Dressing, Telur Rebus Lunak, Tumis Oncom, Serabi. Lunch: Margarin, Telur Dadar, Pangsit Goreng, Serabi. Snacks/Other: Aice Mochi Kacang Merah, Mayora Astor, Kue Nagasari, Pastel. more...
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Losing 3.5 kg a Week
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sara_lie45's Weight History
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