Weigh In record (no journal entry) for 25 November 2021
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85.1 kg
Lost so far: 8.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1039 kcal
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Fat: 49.39g | Prot: 45.15g | Carbs: 104.37g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Сливочное Масло, Сыр Российский, Волковысский Мясокомбинат Колбаса Мортаделла по Волковысски, Знатны Пачастунак Хлеб Марусин. Dinner: Гороховый Суп. more...
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Gaining 0.2 kg a Week
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channee98's Weight History
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