Weigh In record (no journal entry) for 25 November 2021
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1344 kcal
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Fat: 41.18g | Prot: 61.10g | Carbs: 193.30g.
Breakfast: Pechuga de Pollo, Calo Queso Gauda, Pechuga de Pollo, Fuchs Pan Calabaza-Nuez. Lunch: Manzana Roja, Palta, Calo Queso Gauda, Fuchs Pan Calabaza-Nuez. Dinner: En Linea Crema de Avellana, Be Rice Galleta de Arroz con Quinoa, Espinacas, Patatas Cocidas, Papa Cocida, Choripán, Sopa de Pollo con Fideos. Snacks/Other: Durazno, Peras, Manzana. more...
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Losing 3.5 kg a Week
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loquitacomocandy's Weight History
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