Weigh In record (no journal entry) for 25 November 2021
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47.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1826 kcal
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Fat: 66.86g | Prot: 77.91g | Carbs: 220.06g.
Breakfast: Crownfield Muesli Pépites Croustillantes Chocolat Noir, Auchan Boisson au Soja Nature. Lunch: Pomme, Saint Alby Blanc de Poulet, Saladinettes Taboulé Oriental, Alesto Cacahuètes Grillées Sans Sel, Saladinettes Carottes Râpées à la Ciboulette. Dinner: Envia Fromage Blanc Saveur Vanille, Lidl Aiguillettes de Poulet , Freshona Courgettes en Rondelles, Combino Fusilli, Baresa Pesto Rosso . Snacks/Other: Pruneau Sec, Sondey Biscuits au Germe de Blé. more...
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Gaining 2.1 kg a Week
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