Weigh In record (no journal entry) for 24 November 2021
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1651 kcal
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Fat: 70.78g | Prot: 147.47g | Carbs: 95.48g.
Breakfast: Bauducco Torrada Integral, Poços de Caldas Requeijão Cremoso, Ovo. Lunch: Peito de Frango, Macarrão, Bisteca de Porco Grelhada. Dinner: Camil Feijão Carioca Temperado Cozido, Macarrão, Peito de Frango. more...
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Losing 0.4 kg a Week
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Naty ilha's Weight History
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