Weigh In record (no journal entry) for 24 November 2021
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72.6 kg
Lost so far: 17.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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350 kcal
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Fat: 18.12g | Prot: 18.88g | Carbs: 27.33g.
Lunch: Мясновъ Колбаса Мясновъ по-Царски с Паприкой из Индейки и Говядины, Sveza Сыр Творожный Воздушный , Лента Хлеб Кукурузный Особый, Nescafe Gold, Простоквашино Молоко Отборное 3,7%. more...
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steady weight
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Malinka57's Weight History
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