Weigh In record (no journal entry) for 24 November 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1602 kcal
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Fat: 81.09g | Prot: 65.36g | Carbs: 155.95g.
Breakfast: Maitokahvi, Tomaatit, Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Creme Bonjour Ruohosipuli Tuorejuusto 15%, Keitetty Kananmuna, Paahdettu Täysjyvävehnäleipä, Nestlé Luumusose, Kotimaista Laktoositon AB Maustamaton Jogurtti. Lunch: Felix Valkosipuli Salaattikastike, Ruskeakastike, Fresh Salaattisekoitus, Perunamuusi, Lihakastike. Dinner: Hotdog. Snacks/Other: Maitokahvi, Kanelipulla, Kanelipulla, Maitokahvi. more...
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2577 kcal
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Exercise:
Singing - 1 hour, Resting - 13 hours, Cooking - 1 hour, Housework - 1 hour, Shoveling Snow - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 30.1 kg a Week
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MargitAnneli's Weight History
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