Weigh In record (no journal entry) for 24 November 2021
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101.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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601 kcal
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Fat: 20.56g | Prot: 68.84g | Carbs: 35.78g.
Lunch: Салат с Курицей и Ананасами. more...
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Losing 0.4 kg a Week
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