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Macedonia Parra
Journal
23 Nov 21
Macedonia Parra's Journal, 23 Nov 21
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Weigh In record (no journal entry) for 23 November 2021
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 November 2021:
625 kcal
Fat: 16.48g | Prot: 30.27g | Carbs: 92.44g.
Breakfast:
Tortillas de Maíz, Café, Huevos a la Mexicana.
Lunch:
Calabaza, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno.
Dinner:
Plátano.
Snacks/Other:
Pepino (Pelado), Zanahoria.
more...
2256 kcal
Exercise:
Trampolin - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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Macedonia Parra's Weight History
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