Weigh In record (no journal entry) for 23 November 2021
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62.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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2096 kcal
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Fat: 93.99g | Prot: 125.30g | Carbs: 189.26g.
Breakfast: Frutillas, Té (Infusión), Palta, Ideal Pan Molde Blanco. Lunch: Coca-Cola Coca-Cola Zero, San Jorge Hamburguesa Extra Vacuno, Tomates, Tucapel Arroz Blanco Grado 2. Dinner: Hellmann's Ketchup, Huevos Revueltos (Enteros, Cocidos), Patatas Fritas, Cebollas, Asiento, Pechuga de Pollo a la Plancha. Snacks/Other: Nestlé Capri Frutilla, Coca-Cola Coca-Cola Zero, Ambrosoli Chocolate Orly, Surco Nuez Mariposa. more...
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1579 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Housework - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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GigiGisselle's Weight History
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