Weigh In record (no journal entry) for 23 November 2021
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52.2 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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699 kcal
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Fat: 34.27g | Prot: 18.85g | Carbs: 86.03g.
Lunch: Citroenthee, Ahornstroop, Gebakken Banaan, Aardbeien, Boekweitpannenkoek. Dinner: Tomatenpuree, Zongedroogde Tomaten, Olijfolie, Bloemkoolrijst, Aldi Mozzarella Light , Groene Erwten (Ingevroren). more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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