Weigh In record (no journal entry) for 23 November 2021
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60.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1065 kcal
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Fat: 34.94g | Prot: 88.09g | Carbs: 96.61g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Bonneterre Yaourt 0%, Marque Repère Haricots Verts Extra Fins, Charal Escalope de Veau, Carrefour Tomates Cerises Italie. Dinner: Framboises, Saint Nectaire, Picard Potimarron en Morceaux, Potimarron, Lindt Chocolat Noir 78%, Auchan Comté, Oeuf sur le Plat. Snacks/Other: Super U Lait Écrémé 0%, Poulain Chocolat en Poudre 1848. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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